Today's episode is with Dr Courtney Munro, Senior Research Officer and Project Coordinator of the LongSTEPPP Study. Courtney undertook her PhD at the Royal Children's Hospital in relation to cystic fibrosis. Courtney's work currently is focused on teens living with endometriosis and pelvic pain, through the LongSTEPP Study, an MRFF funded Australia wide research project, the Longitudinal Study of Teens with Endometriosis, Period and Pelvic Pain, which is recruiting 10 - 18 year olds and following them for five years. 

In today's solo episode I am sharing my top 7 tips to help you thrive this holiday season, so you can look after you and not end the year feeling burnt out and rundown!!

Today's episode is with Milli Weaver, founder of Endo Articles. Using her own lived experience living with endometriosis, Milli founded Endo Articles, a charity for young people living with endometriosis in 2023, whilst also pursuing an LLB at UNSW. Milli is committed to impacting the experience of young Australians with endometriosis through community and connection, firmly believing that no young person should go through the disease alone. She is a strong advocate for much needed reform in this area. 

In today's solo episode I am talking about pacing, a strategy that can be used to help manage fatigue and pain too!

In today's solo episode I am sharing all about the management of PCOS. I chat on nutrition, exercise, mental health, reducing stress, medication, body image, hair management and more. September is PCOS Awareness Month so all throughout September I'll be sharing PCOS content to assist you in managing the condition, and feel more confident and supported!

Today's episode is with Dr Jessica Theron. Jessica is a GP registrar and a passionate advocate for people with chronic pelvic pain. She completed two years of working in Obstetrtics & Gynaecology and a post-graduate diploma in Obstetrics & Medical Gynaecology before moving to general practice. 

In today's solo episode I am sharing all about the role of moving your body or exercising when it comes to managing PCOS. September is PCOS Awareness Month so all throughout September I'll be sharing PCOS content to assist you in managing the condition, and feel more confident and supported!

In today's solo episode I'm talking all about being kind to your mind when you're living with PCOS, endometriosis or adenomyosis. I chat on your beliefs, values and priorities, acceptance, as well as your challenges and what you're doing well, in addition to self care and self love!  September is PCOS Awareness Month so all throughout September I'll be sharing PCOS content to assist you in managing the condition, and feel more confident and supported!

Today's episode is with Dr Tamara Hunter. Dr Tamara is a leading IVF doctor and fertility specialist at Monash IVF in Perth, and the owner of WOOM. She is a gynaecologist, with a subspeciality in Reproductive Endocrinology and Infertility. Her vision is to offer women the best of both worlds; evidence-based medicine and holistic lifestyle support. 

In today's solo episode I'm talking all about FIVE common myths or misconceptions when it comes to PCOS. September is PCOS Awareness Month so all throughout September I'll be sharing PCOS content to assist you in managing the condition, and feel more confident and supported!