Let's Talk with Monique Cormack (Clinical Nutritionist) & Stefanie Valakas (Dietitian) | Nutrition for Fertility and Fertility Supplements
Today's episode is with Accredited Practising Dietitian Stefanie Valakas and Clinical Nutritionist Monique Cormack.
Stefanie is the Founder of The Dietologist - Australia’s trusted authority in fertility nutrition. At The Dietologist, Stefanie and her team believe that everyone deserves the right to own their fertility story and are committed to offering inclusive, comprehensive care to help couples and individuals optimise their reproductive health and fertility through nutrition.
Monique Cormack is an experienced clinical nutritionist specialising in fertility, IVF and pregnancy nutrition. She helps individuals and couples navigate the complexities of conception, IVF, and pregnancy through tailored nutrition strategies. Her passion for this field is deeply personal - having faced infertility, fertility treatment, and now proudly an IVF mother, she understands firsthand the challenges of the journey to parenthood. Monique’s approach is both practical and empathetic, ensuring her clients feel supported and empowered in their reproductive health journeys.
Stef and Mon are the co-founders of arxi, an Australian supplement company here to simplify the way you access premium quality, intentionally and professionally-crafted nutrition products with a purpose, to support your reproductive health.
We chat on:
Stef and Mon's personal experiences with infertility, IVF and egg collection
How we can support our bodies when trying to conceive
All about arxi and the problem they were setting out to solve
How they decided what to include in their supplement OvaGold
Plus so much more!
Want to register for our free Let's Talk Egg Freezing and Fertility even, in partnership with Genea Fertility? For all the details of the event and to register, you can do so here - Let's Talk Egg Freezing and Fertility Registration
Thank you so much for listening to this episode of Let’s Talk, Period. with Monique Cormack and Stefanie Valakas, if you want more from Stef, you can follow them on instagram @the_dietologist and if you want more from Mon you can follow her at @moniquecormacknutrition, to find out more about arxi, you can follow their instagram @from.arxi or shop OvaGold here.
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Your host is Isabella Gosling (@isabellagosling_)
This episode of Let's Talk, Period. was made possible thanks to Genea Fertility