Podcast Episodes
Let’s Talk Infertility
In today's episode I discuss what infertility is, and how endometriosis, adenomyosis and PCOS impact on fertility, based on current research around what is known. I also step through the process that your doctor or specialist may take you on if you have been trying to conceive for over 12 months.
Let’s Talk with Ebony Kriedemann
Today's episode is with Ebony Kriedemann! Ebony is a Provisional Counsellor, and Psychotherapist and is currently doing further study in the area of Sexology, which she's due to complete at the end of this year. Ebony is warm, gentle and intuitive when working with her clients, she is person led, relaxed and loves to use humour. She also lives with endometriosis, and has first hand experience living with a chronic illness and the challenges that come along with this. Ebony loves working in the women's and sexual health space, diving into relationships, self-esteem, anxiety, depression and chronic pain too!
Let’s Talk all about Adenomyosis
April is Adenomyosis Awareness Month! Today's episode is about adenomyosis, the symptoms, how it's diagnosed, the management options and three myths about adeno too!
Let’s Talk with Kat Stanley
Today's episode is with Kat Stanley. Kat is the Director of Endo Help Foundation. She has been working in the pelvic pain space for four years and has a personal mission to empower and change the lives of those living with pelvic pain. She has an unwavering passion to change the pelvic pain space, and to break the stigma and silence around menstruation, pelvic pain and women’s health.
Let’s Talk Endo Myths
Today's episode is a deep dive into myths around endometriosis. I cover SIX of the most common myths surrounding endometriosis.
Let’s Talk with Rebecca Malon
Today's episode is with Rebecca Malon. Bec is a registered Osteopath and a qualified Clinical Nutritionist with a clinical interest in women’s health. Rebecca has worked in Brisbane for over a decade and has recently moved to the Sunshine Coast with her young family. Bec is passionate about womxn's health and endo care. Her clinical interests include pelvic health, pelvic floor dysfunction, persistent pelvic pain, endometriosis, pregnancy, birth preparation, postpartum, breastfeeding support and fertility support. Rebecca is one of very few Osteopaths who have completed further training in internal pelvic floor assessment and treatment. Bec also has a personal experience with endometriosis and fertility that has really driven her to create change and see better outcomes for patients.
Let’s Talk with Sammi Walters
Today's episode is with Sammi Walters. Sammi, 32, is a National Assistant in the property industry, wifey and Mama to her beautiful IVF baby London and angel baby Daisy. She was diagnosed with PCOS and Endometriosis in 2018 after a sixteen year battle to diagnosis. Since then she's been given further diagnosis' of Infertility, Adenomyosis (preliminary diagnosis) and Pelvic Congestion Syndrome. Alongside her specialist, she takes a multidisciplinary approach to her treatment. From dietetics and pelvic floor physiotherapy, to birth control, pelvic floor botox and acupuncture.
Let’s Talk Endometriosis: The Basics
March is Endometriosis Awareness Month! Today's episode is a deep dive into what endometriosis is, the symptoms that are associated with it, how endo is diagnosed, as well as how to manage endometriosis.
Let’s Talk Ovarian Cancer, Endo + PCOS
Did you know February was Ovarian Cancer Awareness Month? Today's episode is a rundown on Ovarian Cancer, as well as the increased risk people with endometriosis and PCOS have with developing the cancer. I chat on the symptoms to look out for and what to do if you have them. I also mention the incredible work that Ovarian Cancer Australia do!
Let’s Talk with Stef Valakas
Today’s episode is with Stef Valakas. Stefanie is APD is an expert fertility dietitian & nutritionist and founder of The Dietologist. Stefanie and her virtual practice are dedicated to excellence in nutrition for reproductive health concerns, fertility & pregnancy. Her passion for nutrition in this space has truly grown from her experience helping her clients online from around the world and also through her own personal experiences of navigating a diagnosis of endometriosis. Stefanie has been recognised for her contributions in the fertility nutrition arena as a finalist for the Dietitian of the Year Awards for 2020-21.