Today’s episode is with Dr Amanda Waaldyk. Amanda is the founder and director of Angea Acupuncture and Yoga, an integrative Chinese medicine clinic in Prahran, Melbourne. Amanda is an endo and adeno champion, a voice and advocate for women’s health. Amanda is dedicated to creating change and awareness in the endo and adeno space. Her approach is soul meets science, guiding her patients to ultimate health in an integrative approach of whole body medicine. Amanda has recently completed a three year course in Shamanic Medicine, sprinkling esoteric magik into her practice and clinic.

Today's episode is with the lovely Fiona Grouber. Fiona is a women’s and pelvic health physiotherapist. She is based in Melbourne and supports women through all life stages to achieve their health and wellness goals. She works in various areas of women’s health including on the maternity ward, within a sexology clinic and in her own private practice too. Fiona has a wealth of knowledge and experience working with a variety of clinical presentations and conditions.

Today's solo episode is all about endometriosis! With it being endo awareness month currently, I would it would be a great opportunity to share all about endo and answer some questions from the LTP fam!

Today's episode is with Phoebe Parsons! You might know Phoebe from her well known podcast, Confessions of a Trainwreck. Phoebe is also a pilates instructor and publicist too! Last year she was diagnosed with endometriosis after many years of pain, heavy periods and horrific symptoms. She has since taken this chance to share her story and be an advocate for those living with endo!

We're kicking off endo awareness month with Maddie Burton! Maddie lives with both endometriosis and PCOS, and was diagnosed at 22 after being sick for the majority of her life. In 2019, she launched Your Bliss, a clean, natural perfume and beauty company. Maddie has always loved being active and prior to starting Your Bliss, she was a personal trainer and barre instructor. She lives with her husband and three fur babies in Brisbane and is obsessed with living life on her terms and leaving the Earth better than when she came into it.

Today's solo episode is all about studying with a chronic illness. For lots of the LTP fam uni / tafe goes back this week, and those at school are coming up to exam / assignment periods, so I thought it was great timing. I share my top tips for managing study when you're living with a chronic illness, what support to access and some helpful reminders for you too.

Today's episode is with Peta Love. Peta is a feminine liberation and sex coach, PCOS sufferer and mother to a beautiful 2 year old daughter. She helps women break free of stigmas and societal conditioning to embody their true self and ignite pleasure in their lives plus redefine what sex is.

Today's solo episode is all about mental health and chronic illness! This is something which is HUGE in the chronic illness space, and something also shrouded in a lot of shame and stigma. I chat about my experiences with managing my anxiety, and experiencing depression in the past, as well as what helped me. I also share resources and tips that can help you if you're feeling a similar way!

Today's episode is with Carla Anita Mattiazzo. Carla has been gracing the stages of the world for over 30 years, having studied five different performing arts programs and vocal training since age 12. She has been performing cabaret since 2010, and has had multiple shows in the Adelaide Fringe Festival. Carla’s show The Catchelorette won the Best Cabaret Weekly award, had rave reviews and sell out shows! This year she is back with a new show, PERIOD ‘ four seasons, one cycle’, focused on the menstrual cycle, social justice and period poverty.

Today's solo episode is all about chronic illness and relationships. I chat about navigating dating, love and relationships when you're chronically ill including the mental considerations and negative self talk, telling them you have a chronic illness and things to consider and do!