Let’s Talk on How to Advocate for Yourself
Hey you and welcome back to another episode of Let's Talk, Period.
Today's solo episode I'm giving you my top tips for advocating for yourself at appointments! Let's be honest, when it comes to going to see new health professionals, it can be a bit overwhelming and you can enter that flight, fight or freeze mentality and not getting the results you want out of an appointment! Fear not -- I've got you covered so you'll be advocating for yourself like a pro!
If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau. Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos and everything in-between to ask questions, get support and connect with others who get it! You can join here!
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Your host is Isabella Gosling (@isabellagosling_)